Hello, and welcome to THE LEAN PROJECT, the ultimate online transformation program. Thank you for showing an interest in what we have to offer! You have taken the first few steps towards achieving your long-term weight loss goals. Like what you see and you too could become a part of our expanding community, never needing to worry about going it alone ever again.
What THE LEAN PROJECT aims to achieve is to alleviate all of the guesswork, providing you with a plan of action that really works and is personalised to you and your goals. Here is just a little taster of what The Lean Project is all about…
What Do Our Workouts Look Like?
Every Monday, Thursday and Saturday you can enjoy an intense body weight workout, watched LIVE via our private members Facebook group. All of our workouts are stored for you to catch up on anytime that suits you. This means there is a HUGE bank of previous workouts for you to go back and enjoy whenever you please.
20 Minute Tabata Workout
Tutorial Tuesdays – Strengthen Your Core
How Will You Be Supported?
In our Facebook members group you will receive daily encouragement and accountability tasks that will GUARANTEE you don’t let yourself down! Joe (Owner and Coach of Average Joe’s Fitness) is available 24/7 to offer his guidance and expertise, or answer your questions as part of our weekly Q and A session – ‘Tutorial Tuesdays.’
What Educational Support Will You Receive?
OUR EDUCATIONAL SERIES
Your journey will begin with a consultation outlining the expectations of the program. During this time you will be able to carefully consider and discuss your weight-loss goals. For the first 14 days, our educational emails and videos will teach you HOW to lose weight, providing you with ALL of the tools you need to succeed.
Accessed via our Facebook member group, you will find a HUGE bank of Breakfast, Lunch, Dinner and snack recipes that are quick and oh so easy to make – all complete with MyFitnessPal barcodes.