Average Joes Fitness

REAL LIFE RESULTS

First photo comparison I’ve done since I started just over 3 months ago…

10kg/22lb off and I seem to have grown a neck, kind of happy about both ha! Cheers Bev & Joseph for keeping the pressure on in classes. I’d never have the motivation to do it going to a regular gym.

I’ve loved being able to change my training times each week. It’s made fitting in exercise much easier and I’m really chuffed with my results.”

Michael Pilkington

Average Joe’s Member

“I’ve been going along to Average Joe’s since July 2018. I was a weak woman, with a big birthday a couple of years ahead. I didn’t want to be a weak over 60 person! I’ve since grown muscles where I didn’t expect, my mental health and self esteem have grown with the support and encouragement of Joe, Bev, and my fellow gym buddies. The gym has helped me cope with major life events, such as the death of both patents. I look forward to the humour, the music…yes…even the sweat! Every session is a challenge, but I’ve made progress..even my boxing strength is better….going to keep working to be leaner and fitter with the support of all at Average Joe’s. Thanks everyone!”

Patricia Craighead, Average Joe's Member

“Many people think that going to a gym like Average Joe’s is only for people that are already ‘fit’, I can tell you categorically that is not the case. I’m talking from experience as somebody that used to be 22 stone and could barely run a mile, to now where I am 13.5 stone and ran my first full marathon recently.

Average Joe’s caters to people of all shapes and sizes and all fitness levels and everybody is extremely supportive, not least the instructors. Both Joe and Bev are excellent coaches and really help everybody get the most out of each session. Everybody has different goals when they walk through the door at Average Joe’s, some want to lose weight, some want to add lean muscle mass, some want to be fitter and some just want to be involved in the social side of it; all of these are catered for. I genuinely can’t recommend Average Joe’s enough.”

Joseph Bell, Average Joe's Member

I’ve always enjoyed exercising with a personal trainer, but when mine unfortunately moved away, I decided to try group training at Average Joe’s…

I was a bit apprehensive at first, as I thought small group training might mean people had their own groups of friends: this is not the case at Average Joe’s. Everyone was very friendly from the get go and I soon become ‘one of the regulars.’

Having had a lifelong battle with my weight, I was determined I didn’t want to stop exercising just because I was pregnant. With Joe’s guidance I continued training safely until I was 33 weeks pregnant! I was able to join in with the regular classes but was given modified exercises where needed. Following the birth of my daughter I returned to Average Joe’s and again have received the correct support I needed to safely return to exercise and rebuild my strength. It’s all thanks to Joe and Bev’s time and knowledge. I honestly can’t thank the Average Joe’s team enough!”

Kerry Laws

Average Joe’s Member

“I can’t recommend this place enough. Both Joe and Bev are amazing at what they do and are helping me daily to achieve my fitness and nutrition goals. Everyone at the gym is so friendly I always feel at ease and get pushed to my limit!”

Danny Kennedy, Average Joe's Member

“Been training at average Joe’s for approx 18 months. Amazing place to train, excellent coach’s and good variation of classes, very friendly and an amazing social atmosphere. Can’t recommend it enough.”

Ashleigh Duggan, Average Joe's Member

“Two years ago, I started my recovery following a PTSD diagnoses. My primary focus was treating my Mental Health as naturally as possible; I decided that exercise would be the right place to start…For me personally it was incredibly daunting walking into a new gym, especially a mixed sex gym, however, when you are greeted with smiles and made to feel welcome by your fellow gym members, you quickly leave that feeling behind. I love that at Average Joe’s training is personal to you, there is never any fear of boredom (I cannot think of one class that been the same). If you are considering that first step into fitness, I highly recommend Average Joe’s. It encapsulates positivity that is needed in the fitness industry and you will be supported by two professional, wonderful, kind-hearted trainers in Bev and Joe. My mental health has improved, and as an additional bonus I am 100lbs lighter and six dress sizes smaller! I am excited to see what the next two years of training at Average Joe’s will help me achieve and I am truly grateful to Bev and Joseph for helping me with this next chapter of my fitness journey.”

Sherrie Carrick

Average Joe’s Member

“Many people think that going to a gym like Average Joe’s is only for people that are already ‘fit’, I can tell you categorically that is not the case. I’m talking from experience as somebody that used to be 22 stone and could barely run a mile, to now where I am 13.5 stone and ran my first full marathon recently.

Average Joe’s caters to people of all shapes and sizes and all fitness levels and everybody is extremely supportive, not least the instructors. Both Joe and Bev are excellent coaches and really help everybody get the most out of each session. Everybody has different goals when they walk through the door at Average Joe’s, some want to lose weight, some want to add lean muscle mass, some want to be fitter and some just want to be involved in the social side of it; all of these are catered for. I genuinely can’t recommend Average Joe’s enough.”

Paul Shill, Average Joe's Member

“We joined Joe’s September 2017 and its one of the best things me and my hubby have ever done. We were not your typical gym participants, I’m overweight, and not very mobile and suffering from health issues some woman have in their late 50’s.
We were immediately made to feel at ease and told its never to late to start! and 10 months later we are still going! It’s a long journey, but with Joe’s help we have become fitter & thinner, (I’ve still a way to go 🙂 ). – joining AJ’s has meant a total lifestyle change for us. – Joe arranged a programme suitable to meet our needs, and we are now much more active, more conscious about our health and our whole well being has changed.
Joe’s knowledge patience, enthusiasm and dedication has helped us with this.
we can’t recommend AJ’s enough.”

Catherine Kennedy, Average Joe's Member

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