FITNESS SESSIONS

Our high-intensity Fitness sessions focus on raising your heart-rate and increasing you fitness levels. Battle ropes, kettlebells, rowing machines, Assault bikes, Skiergs, and much more are combined differently every session, in a circuit-style layout that’ll push your limits and really make you sweat!

STRENGTH SESSIONS

During our Strength sessions, we use professional level weightlifting equipment to build your strength, balance and power. From the comfort of our state of the art private facility, you can make the most of our rig, Olympic bars, bumper plates, dumbells, prowlers, sleds, benches, cable machine and kettlebells.

BOXFIT SESSIONS

In our popular Boxfit sessions, you will find high-intensity workouts based around cardio boxing techniques. Not only will you improve your core and balance, but you’ll build strength too! Without question, boxing is a demanding sport and can be a great addition to your weight loss plan.

EXPERT COACHING

Our experienced, fully qualified coaches program and lead every workout to ensure that you get the most out of your training, and achieve the most amazing results possible. Here to get to know your personal goals, our coaches are on hand to support you every step of the way.

Achieve Your Fitness Goals

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