dee@defactodesigns.co.uk, Author at Average Joes Fitness

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So far dee@defactodesigns.co.uk has created 6 blog entries.

Cottage Cheese Protein Pancakes

dee@defactodesigns.co.uk2020-12-30T22:39:10+00:00

Low-Carb Recipe Prep Time - 10 mins Cook Time - 10 mins Difficulty - Easy Serves - 4 [...]

Cottage Cheese Protein Pancakesdee@defactodesigns.co.uk2020-12-30T22:39:10+00:00

dee@defactodesigns.co.uk2020-12-30T22:39:25+00:00

Low-Carb Recipe Prep Time - 10 mins Cook Time - 0 mins Difficulty - Easy Serves - 2 [...]

Avocado & Egg Pastedee@defactodesigns.co.uk2020-12-30T22:39:25+00:00

dee@defactodesigns.co.uk2020-12-30T22:39:32+00:00

Low-Carb Recipe Prep Time - 10 mins Cook Time - 10 mins Difficulty - Easy Makes - 8 [...]

Herby Breakfast Sausagesdee@defactodesigns.co.uk2020-12-30T22:39:32+00:00

dee@defactodesigns.co.uk2020-12-30T22:39:37+00:00

Low-Carb Recipe Prep Time - 10 mins Cook Time - 5 mins Difficulty - Easy Serves - 2 [...]

Omelette With Cottage Cheese & Basildee@defactodesigns.co.uk2020-12-30T22:39:37+00:00

dee@defactodesigns.co.uk2020-12-30T22:39:42+00:00

Low-Carb Recipe Prep Time - 10 mins Cook Time - 5 mins Difficulty - Easy Serves - 2 [...]

Tumeric Poached Eggsdee@defactodesigns.co.uk2020-12-30T22:39:42+00:00

dee@defactodesigns.co.uk2020-12-30T22:39:46+00:00

Low-Carb Recipe Prep Time - 5 mins Cook Time - 5 mins Difficulty - Easy Serves - 1 [...]

Eggs, Bacon & Avocado Bowldee@defactodesigns.co.uk2020-12-30T22:39:46+00:00