Joe's Kitchen

Established in March 2018, Joe's Kitchen is quickly proving that FAST FOOD never tasted so good and so healthy! Now open to the public as well as our clients, our kitchen promises to be Pelaw’s number 1 protein packed, healthy, nutritious eatery.


Joe’s Kitchen brews a mighty cup of freshly ground coffee that is great to grab on the go or sit and enjoy in our trendy, in-gym cafe.


All of our protein smoothies are produced on-site every day, using the freshest ingredients to ensure our clients get the highest amount of nutrients possible. Made fresh to order, our smoothies are loaded with protein, supplied by Natural Nutrients and their natural whey.


Joe's Kitchen are also proud stockists of Pots O Gold: a range of revolutionary high protein meals that are freezer friendly. Each pot contains a full chicken breast, basmati rice as a low gi carbohydrate and steamed veg to add fibre and nutrients. These pots are perfect for anyone in training looking to gain muscle or lose fat. The range incorporates a full mix of food suitable for our clients who need convenient, healthy food that doesn’t take forever to prep. And not to forget, a taste that is second to none!


Our lunchtime Meal Deals

Our protein smoothie menu

Other healthy products we sell

  • Freshly made protein smoothies
  • Smoothly ground coffee
  • Breakfast tea and Pukka herbal teas
  • NOCCO energy drinks
  • Vita Coco water
  • Pots O Gold protein meals
  • Grenade protein snacks
  • Nakd fruit and nut nibbles
  • Graze flapjacks
  • KIND snack bars