You’re reading this, which means you likely have SOME goals around getting fit. Those goals will likely fall into one of three categories: Feel great and look good naked – You...
Want a physically engaging, full-body workout that gets you in top shape and prime fitness condition? Then, rock climbing could be the sport for you! Having accompanied...averagejoe
AJ’S are now proud stockists of NOCCO drinks – delicious, full of vitamins and ABSOLUTELY CARB FREE!
Are you a fiend for fizzy/energy drinks? Many are loaded with sugar (and therefore carbs) and offer absolutely no nutritional value whatsoever! SO surely it’s about time...averagejoe
Here by popular demand: Average Joe’s are now adding BARBELL BLAST (our own take on BODYPUMP) to the timetable!
So what is BARBELL BLAST? BARBELL BLAST is a fast-paced, barbell-based workout that’s specifically designed to help you get lean, toned and fit. It uses a combination of...averagejoe
You’re not a morning foodie Not into a big bacon and egg breakfast? Enter the protein smoothie. Something worthwhile to sip on in the morning can give you 20 grams of...averagejoe
So you want to get bigger and stronger, like these guys? Maybe you’ve always been the skinny guy and can’t gain weight to save your life (so many of us have been there). Maybe...averagejoe